Meditation

Meditation

Meditation Meditating can be a great way to relax the mind and body. It offers an escape from the daily stresses of life and can have other health benefits. Meditation is a form of relaxation that provides an opportunity to take a break from the daily stresses in...

Evening activities

Evening activities Evening activities at Step Ahead are fun, very social, and relaxing. They include a low-cost meal, as well as an activity such as a DVD, karaoke, or a quiz. The evening activities at Stanmore offer members a fun night in the company of other...
Day trips

Day trips

Day trips Step Ahead often organise day trips to give members a chance to explore places, such as Akaroa or Hanmer Springs. A popular activity at Step Ahead is the chance to join in on a day trip. Our vans can take groups away for the day to countless fantastic...

Speakers and education sessions

Speakers and education sessions Step Ahead members can join in on organised walks at all our bases. These take about an hour and offer an enjoyable and social chance for exercise. Step Ahead invites guest speakers to come and chat about their work at all of our...