Healthy Living
Step Ahead is all about activities for members. From health and fitness, to crafting and creativity, to education and learning, our pragrammes are always full.
Healthy cooking
Step Ahead runs regular healthy cooking groups. These sessions teach cooking basics and demonstrate a new healthy and affordable recipe every time.
Meditation
Meditating can be a great way to relax the mind and body. It offers an escape from the daily stresses of life and can have other health benefits.
Tai Chi
Tai chi is a relaxing form of exercise that is also known as ‘meditation in motion’. It’s great for the mind and the body, and you can try it at Step Ahead.