Swimming is an excellent fitness activity that anyone can enjoy. We take groups swimming every week from both our Stanmore Road and Puriri Street locations, where members can spend their time as they please. This includes swimming laps in the main pool, splashing around in the recreational areas, aqua jogging or simply relaxing in the spa or sauna.

The rural programme has regular swimming at Dudley Pool in Rangiora, and at E A Networks Pool in Ashburton.