Health & Life Skills

  1. Employment Support

    Volunteer work can be a stepping stone to paid employment. Step Ahead supports volunteer commitments within the organisation, for it’s members. Examples of these commitments include preparing weekly meals, facilitating Read more

  2. Volunteering

    A new group at Stanmore Road Held fortnightly on a Tuesday, the Volunteer Group will participate in a variety of activities to make a difference in our community and in  Read more

  3. Yoga

    A new group at Stanmore Road! Yoga/Meditation/Relaxation with Nicole Busbridge. Starting Thursday the 28th of November at 2.30pm. Are you looking for relaxation while increasing your physical fitness and flexibility? Read more

  4. Meditation Group

    Meditation is a form of relaxation and provides opportunity take a break from the daily stresses in life. It is also suggested that meditation can have many flow on health Read more

  5. Would you like to Stop Smoking?

    Hi my name is Anna, I am available by appointment to offer assistance with Nicotine Replacement Therapy, providing support and Quitcards / Kia Auahi Kore. Using these items is a Read more

  6. Healthy Cooking

    Every fortnight the healthy cooking group gives members the opportunity to come along and learn cooking skills, along with recipes which don’t take too many ingredients to make. The recipes Read more

  7. Meals On Wheels

    Step Ahead Stanmore Road, Puriri Street, Rangiora and Ashburton all take responsibility for delivering lunch time meals on the MOW rounds in their area. This happens on a weekly basis Read more

  8. Tai Chi

    Meditative exercise, with slow circular and stretching movements plus positions of bodily balance. Held at Puriri Street every Wednesday morning and run by an expert Tai Chi Tutor who guides Read more

  9. Computers & Technology

    These days we seem to be surrounded by technology of all types and getting to grips with things like smart phones, tablets, laptops, cameras and the like, can be a Read more